Provider: Heather Bauer
Service:

Select a service to schedule an appointment.

  • Sports Massage

    Sports massage therapy is ideal for athletes of every kind, and the benefits are not just for the pros. They’re extended to anyone who participates in a regular exercise program. From professionals to a recreational jogger.  From the occasional pick-up basketball game to the weekly “beer league” hockey or softball player.
  • Therapeutic/Deep Tissue Massage Therapy

    Therapeutic/Deep tissue Massage is best for focusing on certain painful and/or stiff “trouble spots”. Not intended as a relaxation technique, the use of deep tissue massage can be very therapeutic, relieving patterns of tension and helping with muscle injuries and chronic pain.

  • Hot Stone Massages

    Deeply relaxing and therapeutic, Hot Stone Massage combines Swedish and Deep Tissue Massage techniques with warm, round, smooth Basalt stones to promote deep relaxation, relieve tension, and encouraging blood flow and increased circulation.
  • Swedish/Relaxation Massage

    By relieving muscle tension, Swedish Massage therapy can be both relaxing and energizing. This full body massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes. This can also be combined with movement/stretching of the joints to increase range of motion and muscle tone.